Article: Benefits of Aqua Yoga

The benefits of aqua yoga offered right here in Hagerman. Aqua Yoga also known as water yoga is another beautiful, breathtaking, benefit available in the Hagerman Valley. Yoga has been practiced for centuries as a way to connect mind, body and spirit. In today’s busy world, many use yoga as a way to disconnect, taking a few minutes to quiet minds, focus on breathing, and […]