Enjoy improved core stability and body balance, increased flexibility and mobility, better posture, strength, circulation.

6-6:50 pm M-Th Feb 1-25 (session 1); 6-6:50 pm M-Th Apr 4-28 (Session 2)

NCMC Fitness Center, 241 Main St, Gooding—NEW LOCATION!

Inst: Holly Adams, $59/session or $99 for both sessions

Phone: 208-934-8678; northsidecenter@csi.edu